by Sandra | May 3, 2020 | Roots, Roots, Therapy
Gerbera Daisies are one of the first flowers to make their way into garden centers in spring. I look forward to these charming beauties each year. What this non-fragrant member of the Asteraceae family lack in scent, it more than makes up for in color and cheer. The...
by Sandra | Jan 9, 2020 | Therapy
We are now in the “dead of winter”, no pun intended, when many Canadians, including myself, experience Seasonal Affective Disorder|(SAD). SAD is a type of depression that is related to changes in seasons. For me it starts in the fall when the days get shorter,...
by Sandra | Dec 14, 2019 | Roots, Therapy
I recently had the joy of visiting my beloved homeland of Jamaica. I returned home to Saskatoon on November 30th after a short ten-day stay in Jamaica, city-hopping with my sister and our 76-year-old father. My last visit to the area was back in Feb of 2015, so I was...
Recent Comments